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ଆଲିୟା ଭଟ୍ଟ ଥରକରେ ଉଠାଇଲେ ୭୦କିଲୋ ଓଜନ, ଜିମ ଟ୍ରେନର ମଧ୍ୟ ହୋଇଗଲେ ଆଶ୍ଚର୍ଯ୍ୟ !


ବଲିଉଡ ଫିଲ୍ମ ଇଣ୍ଡଷ୍ଟ୍ରିରେ ପାଖାପାଖି ସମସ୍ତ କଳାକାର ଜିମରେ ଝାଳ ବୁହା ପରିଶ୍ରମ କରି ନିଜକୁ ଫିଟ ରଖିଥାଆନ୍ତି । କିନ୍ତୁ ଏମାନଙ୍କ ମଧ୍ୟରୁ କେହି କେହି ଛୋଟ ବେଳରୁ କିଛି ନା କିଛି ସ୍ପୋର୍ଟସ ଆକ୍ଟିଭିଟିରେ ଭାଗ ନେଇ ଆସିଛନ୍ତି ଏବଂ କେହି କେହି ଏଭଳି ମଧ୍ୟ ଅଛନ୍ତି ପ୍ରଥମ ଥର ଜିମରେ କସରତ କରିଥାଆନ୍ତି । ବ୍ରହ୍ମାସ୍ତ୍ର ଅଭିନେତ୍ରୀ ଆଲିୟା ଭଟ୍ଟ ଏମାନଙ୍କ ମଧ୍ୟରୁ ଜଣେ ଅଟନ୍ତି । ମାତ୍ର ଏବେ ସେ ସଂପୂର୍ଣ୍ଣ ଭାବେ ସ୍ପୋର୍ଟ୍ସ ଗର୍ଲ ପାଲଟିଗଲେଣି ।


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I’m going to give this star the credit she deserves. When she started off earlier this year – she hadn’t lifted weights too often in her life. It took a while to get her to start enjoying being strong – not skinny – strong! The first time she tried a deadlift, we used one single 20lb dumbbell and that wasn’t even 9 months back. A few weeks back she managed to get in 5 reps at 50 kgs and she rocked it. Today was lifting day and we felt we had the energy to push that weight a little higher. After a few warm up sets she cruised through 3 reps at 60kgs which was a personal best for her anyway (I missed a count and I got the stare). Next, we decided to push it even further and do just 1 rep at 70 kgs – knowing @aliaabhatt she decided to give me 2 for good measure. Love the fact that she just NEVER backs down from what’s put in front of her. New personal best done and now we’re going to try and smash it again, soon. What say? Stay the same @aliaabhatt – we’ve got a lot of work to do. #sohfit #bethebestyou #girlswholift #strongnotskinny

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ଆପଣ ଯଦି ଭାବୁଥିବେ ଆମେ ଆପଣଙ୍କୁ ଏଭଳି କାହିଁକି କହୁଛୁ ତେବେ ଏଠାରେ ଆମେ କହି ରଖୁଛୁ ଯେ ଆଲିୟା ଭଟ୍ଟଙ୍କ ଏକ ଭିଡିଓ ଇଂଟରନେଟରେ ଭାଇରାଲ ହେବାରେ ଲାଗିଛି । ଯେଉଁଥିରେ ସେ ୭୦କିଲୋ ଓଜନ ଉଠାଉଥିବାର ନଜର ଆସିଛନ୍ତି । ଜିମ ଟ୍ରେନର ଏହି ଭିଡିଓରେ ଜଣାଇଛନ୍ତି ଯେ ଆଲିୟା ଭଟ୍ଟ କିଛି ଦିନ ପୂର୍ବରୁ କମ ଓଜନ ଉଠାଉଥିଲେ ମାତ୍ର ନିଜ କଡା ପରିଶ୍ରମ ବଳରେ ସେ ଆଜି ୭୦କିଲୋ ଓଜନ ଉଠାଇ ପାରିଛନ୍ତି ।


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